Classes

Parent Center Classes

In anticipation of a positive birthing experience and in preparation for the joys of parenting, the Edmonton Parent Center offers the following courses:

Prenatal Classes:

Labour and Delivery (six 2-hour classes)

Basic anatomy and physiology

Review of the birth process

Relaxation, massage and breathing techniques

Birth support roles (i.e. role of Dad/partner)

Familiarization with hospital procedures

Options in medication

Preparation for Cesarean Section

Discussion of postpartum issues

Birth videos to enhance the learning experience

Postpartum Reunion "Baby Party" (An informal evening session in celebration of family)

	Show off your new baby and share your birth story
	Postpartum discussion
	Information on available community resources

Baby Care for Parents (one 3 hour class)

	Parenting skills and confidence building for new parents
	Basic care for newborns
	Newborn safety issues
	Infant nutrition

Short Sessions:

	Private sessions tailored to your needs (6 to 8 hours in the comfort of your own home)
	Labour and Delivery Workshop / "Crash Course" (7 hours condensed)
	Preparation for Cesarean Section (1 class)
	Infant and Child CPR

Fitness:

Prenatal and Postnatal Fitness (8 weeks)